Your Partner in Sleep & Weight Loss Health

Dr. Pascal Ngongmon is passionate about helping patients feel their best, by improving both sleep and weight, two key areas that are often closely connected. As the founder and lead physician at Optimal Sleep and Weight Loss Clinic, he takes a caring, personalized approach that’s rooted in science and tailored to your individual health goals.

​

He completed his medical training in Italy at the University of Perugia, his residency in New York at Lincoln Medical Center, and a fellowship in sleep medicine at the University of Missouri. During his residency, he treated many patients suffering from complications of untreated sleep apnea and became especially interested in how sleep affects overall health, weight, and quality of life.​ 

​Dr. Ngongmon has over five years of experience helping patients lose weight through personalized, medically supervised plans. He was ahead of the curve in using today’s popular GLP-1 medications (like Semaglutide and Tirzepatide) to treat obesity before they became widely known. Whether you're struggling with sleep issues, weight concerns, or both, his approach is all about safe, effective, and sustainable care designed just for you.

​

In addition to English, Dr. Ngongmon speaks French and Italian, and he enjoys getting to know patients from all walks of life. Outside of the clinic, you’ll find him enjoying the outdoors, playing tennis, or listening to his favorite music.

​

Dr. Ngongmon is here to support you so you can sleep better, feel better, and live healthier.​​